/>

“Workout is a part of my routine”

Actor Shriya Saran talks about her fitness mantra

Published - February 26, 2012 03:38 pm IST

FIT AND FINE Shriya Saran Photo: R. Ravindran

FIT AND FINE Shriya Saran Photo: R. Ravindran

“I workout every day and that is how I stay fit,” says the gorgeous Shriya Saran, recently seen in the flick Gali Gali Chor Hai alongside Akshaye Khanna and Mugdha Godse. Shriya says she wakes up early in the morning for her workout, “It is a part of my daily routine, I really enjoy it.” Though she loves to do yoga, she doesn't often get time for it. “But I do it whenever I get a chance, it leaves me so refreshed, both body and mind.”

Being an actor, Shriya sometimes has a busy shooting schedule but she says, “I try my best to take out time for exercise and also meditation, it really brings me peace of mind.”

Ask her about her daily diet and Shriya says she eats everything. “I don't restrict myself from any food item. I am a non-vegetarian and I lovehome cooked food which usually includes daal, roti, aloo ki sabji, sambhar and fish. I try to avoid ice cream and sweets though.”

Yet another secret of Shriya's fit body is her regular dance schedule. “I enjoy dancing, mostly Kathak. I also swim whenever I get time.”

To keep her skin glowing, she uses only homemade beauty products. “Also, I make sure that I drink a lot of water at regular interval.”

Before signing off, Shriya also expresses her weakness for coconut water and green tea.

0 / 0
Sign in to unlock member-only benefits!
  • Access 10 free stories every month
  • Save stories to read later
  • Access to comment on every story
  • Sign-up/manage your newsletter subscriptions with a single click
  • Get notified by email for early access to discounts & offers on our products
Sign in

Comments

Comments have to be in English, and in full sentences. They cannot be abusive or personal. Please abide by our community guidelines for posting your comments.

We have migrated to a new commenting platform. If you are already a registered user of The Hindu and logged in, you may continue to engage with our articles. If you do not have an account please register and login to post comments. Users can access their older comments by logging into their accounts on Vuukle.